✔ Intro to Fitness Training. (Value $97)
✔ Learn how to burn calories most efficiently. (Value $57)
✔ Learn safe exercises that work. (Value $57)
✔ 1 Month Exercise Plan YOU can do! (Value $197)
✔ Helpful quick guide to follow on busy days. (Value $67)
✔ Quick Guide to Arms exercises. (Value $67)
✔ Introduction to Yoga (Value $57)
✔ Easy A.M. Yoga Stretch Video (Value $77)
✔ Yoga Warm Up Video (Value $97)
✔ 20 Minute Yoga Flow Video (Value $87)
✔ 10 minute Desker’s Stretch Video. (Value ($77)
✔ BONUS: 7 Day Fitness Tracker (Value $147)
✔ BONUS: 15-minute Kickin Legs Video (Value $67)
✔ BONUS: Yoga Class Checklist ($27)
Total Value $1178
